About

“The only thing as certain as death and taxes is pain.  You\'re going to have it.  From a health and fitness stand point, you only have about TWO choices for how you will receive your pain.  You can take it in small increments on a nearly constant basis (as in exercise, soreness and small injuries), or you can put it off and take it all at once (as in a debilitating disease or heart attack or stroke, etc).  I call this, \"The Law of Reciprocal Pain.”
- Neil Anderson